Honey Pineapple Chicken Tenders

Recipe by Chef Jasmine Norton

INGREDIENTS

1lb chicken tenders

8 oz. can DOLE® Pineapple Chunks

1/4 cup soy sauce (low sodium)

1 cup honey

1 tbsp garlic, minced

1 tbsp salt

1 tsp pepper

1/2lb fresh green beans

1 chopped scallion (garnish)

DIRECTIONS

Coat a skillet with 2 tbsp of olive oil and heat over medium high. Season chicken tenders will salt and pepper, place in skillet and cook 6 minutes on each side or until cooked through. Use a thermometer to check the temperature of chicken. Temperature should be 165° Fahrenheit.

In a mixing bowl add honey, minced garlic, soy sauce and pineapple chunks and mix together. Add Chicken and toss in honey pineapple soy mixture.

In a separate skillet add 2 tbsp of olive oil on medium high heat. Add green beans and season with salt, pepper and mixed garlic. Cover for 6 minutes to allow green beans to soften.

To serve, divide green beans among 3 plates and place beans in the center. Add honey pineapple chicken on top. Garnish with chopped scallion.

Prep Time: 5 min Cooking Time: 20 min Serving: 3